/* ── Reset & Base ───────────────────────────────── */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

:root {
    --navy: #1a2f5e;
    --navy-deep: #0f1d38;
    --navy-light: #2a4478;
    --gold: #c8a45a;
    --gold-light: #d4b76e;
    --gold-pale: #f5e6c4;
    --cream: #faf8f4;
    --cream-dark: #f2efe8;
    --white: #ffffff;
    --text: #2c2c2c;
    --text-light: #5a5a5a;
    --text-muted: #8a8a8a;
    --serif: 'Cormorant Garamond', Georgia, serif;
    --sans: 'Lato', 'Segoe UI', sans-serif;
    --radius: 8px;
    --radius-lg: 16px;
    --shadow: 0 4px 24px rgba(26, 47, 94, 0.08);
    --shadow-lg: 0 12px 48px rgba(26, 47, 94, 0.12);
    --transition: 0.3s cubic-bezier(0.4, 0, 0.2, 1);
}

html { scroll-behavior: smooth; font-size: 16px; }

body {
    font-family: var(--sans);
    color: var(--text);
    background: var(--cream);
    line-height: 1.7;
    -webkit-font-smoothing: antialiased;
    overflow-x: hidden;
}

img { max-width: 100%; height: auto; display: block; }
a { color: inherit; text-decoration: none; }
button { cursor: pointer; border: none; background: none; font-family: inherit; }
ul { list-style: none; }

.container {
    width: 100%;
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 24px;
}

/* ── Typography ──────────────────────────────────── */
.section-eyebrow {
    font-family: var(--sans);
    font-size: 0.75rem;
    font-weight: 600;
    letter-spacing: 0.15em;
    text-transform: uppercase;
    color: var(--gold);
    margin-bottom: 12px;
}

.section-eyebrow.light { color: rgba(200, 164, 90, 0.8); }

.section-title {
    font-family: var(--serif);
    font-size: clamp(2rem, 4vw, 3rem);
    font-weight: 600;
    line-height: 1.2;
    color: var(--navy);
    margin-bottom: 20px;
}

.section-title.light { color: var(--white); }

.section-title .gold { color: var(--gold); }

.section-subtitle {
    font-size: 1.05rem;
    color: var(--text-light);
    max-width: 600px;
    margin: 0 auto;
    line-height: 1.8;
}

.text-center { text-align: center; }

/* ── Buttons ─────────────────────────────────────── */
.btn {
    display: inline-flex;
    align-items: center;
    gap: 8px;
    padding: 14px 32px;
    font-family: var(--sans);
    font-size: 0.875rem;
    font-weight: 600;
    letter-spacing: 0.04em;
    border-radius: var(--radius);
    transition: var(--transition);
    white-space: nowrap;
}

.btn-gold {
    background: var(--gold);
    color: var(--navy-deep);
    border: 2px solid var(--gold);
}

.btn-gold:hover {
    background: var(--gold-light);
    border-color: var(--gold-light);
    transform: translateY(-2px);
    box-shadow: 0 8px 24px rgba(200, 164, 90, 0.35);
}

.btn-outline-light {
    background: transparent;
    color: var(--white);
    border: 2px solid rgba(255, 255, 255, 0.5);
}

.btn-outline-light:hover {
    border-color: var(--white);
    background: rgba(255, 255, 255, 0.1);
    transform: translateY(-2px);
}

.btn-lg { padding: 18px 40px; font-size: 0.95rem; }

.btn-full { width: 100%; justify-content: center; }

/* ── Header ──────────────────────────────────────── */
.header {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    z-index: 1000;
    background: rgba(250, 248, 244, 0.92);
    backdrop-filter: blur(20px);
    -webkit-backdrop-filter: blur(20px);
    border-bottom: 1px solid rgba(26, 47, 94, 0.06);
    transition: var(--transition);
}

.header.scrolled {
    background: rgba(250, 248, 244, 0.97);
    box-shadow: 0 2px 20px rgba(26, 47, 94, 0.08);
}

.header-inner {
    display: flex;
    align-items: center;
    justify-content: space-between;
    height: 80px;
}

.logo {
    display: flex;
    align-items: center;
    gap: 12px;
    font-family: var(--serif);
    font-size: 1.35rem;
    font-weight: 600;
    color: var(--navy);
}

.logo-icon { flex-shrink: 0; }

.logo-text { letter-spacing: 0.02em; }

.logo-gold { color: var(--gold); }

/* ── Navigation ──────────────────────────────────── */
.nav {
    display: flex;
    align-items: center;
    gap: 36px;
}

.nav-link {
    font-size: 0.875rem;
    font-weight: 500;
    color: var(--text-light);
    letter-spacing: 0.03em;
    transition: var(--transition);
    position: relative;
}

.nav-link::after {
    content: '';
    position: absolute;
    bottom: -4px;
    left: 0;
    width: 0;
    height: 1.5px;
    background: var(--gold);
    transition: var(--transition);
}

.nav-link:hover { color: var(--navy); }
.nav-link:hover::after { width: 100%; }

.nav-cta {
    display: inline-flex;
    align-items: center;
    gap: 8px;
    padding: 10px 22px;
    font-size: 0.85rem;
    font-weight: 600;
    color: var(--navy);
    border: 1.5px solid var(--navy);
    border-radius: var(--radius);
    transition: var(--transition);
}

.nav-cta:hover {
    background: var(--navy);
    color: var(--white);
}

.nav-close {
    display: none;
    position: absolute;
    top: 24px;
    right: 24px;
    width: 36px;
    height: 36px;
    align-items: center;
    justify-content: center;
    color: var(--navy);
    border-radius: 50%;
    transition: var(--transition);
}

.nav-close:hover { background: var(--cream-dark); }

.nav-toggle {
    display: none;
    width: 36px;
    height: 36px;
    align-items: center;
    justify-content: center;
    color: var(--navy);
    border-radius: var(--radius);
    transition: var(--transition);
}

.nav-toggle:hover { background: var(--cream-dark); }

/* ── Hero ────────────────────────────────────────── */
.hero {
    position: relative;
    min-height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
    overflow: hidden;
    background: var(--navy-deep);
}

.hero-bg {
    position: absolute;
    inset: 0;
    background: url('https://images.pexels.com/photos/139398/thermometer-headache-pain-pills-139398.jpeg?auto=compress&cs=tinysrgb&fit=crop&w=1920&h=1080') center center / cover no-repeat;
    opacity: 0.2;
    transform: scale(1.05);
}

.hero-overlay {
    position: absolute;
    inset: 0;
    background: linear-gradient(
        135deg,
        rgba(15, 29, 56, 0.92) 0%,
        rgba(26, 47, 94, 0.85) 50%,
        rgba(15, 29, 56, 0.88) 100%
    );
}

.hero-content {
    position: relative;
    z-index: 2;
    text-align: center;
    padding: 120px 24px 80px;
    max-width: 820px;
}

.hero-ornament {
    display: flex;
    justify-content: center;
    margin-bottom: 32px;
    opacity: 0.6;
}

.hero-eyebrow {
    font-family: var(--sans);
    font-size: 0.8rem;
    font-weight: 600;
    letter-spacing: 0.2em;
    text-transform: uppercase;
    color: var(--gold);
    margin-bottom: 24px;
}

.hero-headline {
    font-family: var(--serif);
    font-size: clamp(2.5rem, 6vw, 4.5rem);
    font-weight: 600;
    line-height: 1.1;
    color: var(--white);
    margin-bottom: 24px;
}

.hero-headline .gold { color: var(--gold); }

.hero-sub {
    font-size: clamp(1rem, 1.5vw, 1.2rem);
    color: rgba(255, 255, 255, 0.75);
    line-height: 1.8;
    max-width: 600px;
    margin: 0 auto 40px;
}

.hero-actions {
    display: flex;
    gap: 16px;
    justify-content: center;
    flex-wrap: wrap;
    margin-bottom: 56px;
}

.hero-trust {
    display: flex;
    gap: 32px;
    justify-content: center;
    flex-wrap: wrap;
}

.trust-item {
    display: flex;
    align-items: center;
    gap: 8px;
    font-size: 0.85rem;
    font-weight: 500;
    color: rgba(255, 255, 255, 0.7);
}

.hero-scroll {
    position: absolute;
    bottom: 32px;
    left: 50%;
    transform: translateX(-50%);
    z-index: 2;
    color: rgba(255, 255, 255, 0.4);
    animation: bounce 2s infinite;
}

@keyframes bounce {
    0%, 20%, 50%, 80%, 100% { transform: translateX(-50%) translateY(0); }
    40% { transform: translateX(-50%) translateY(8px); }
    60% { transform: translateX(-50%) translateY(4px); }
}

/* ── About ───────────────────────────────────────── */
.about {
    padding: 120px 0;
    background: var(--cream);
}

.about-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 80px;
    align-items: center;
}

.about-image-wrap {
    position: relative;
}

.about-image-wrap img {
    border-radius: var(--radius-lg);
    width: 100%;
    height: 500px;
    object-fit: cover;
    box-shadow: var(--shadow-lg);
}

.about-accent {
    position: absolute;
    top: -20px;
    left: -20px;
    width: 120px;
    height: 120px;
    border: 2px solid var(--gold);
    border-radius: var(--radius-lg);
    z-index: -1;
}

.about-content .section-title { margin-top: 4px; }

.about-content > p {
    color: var(--text-light);
    margin-bottom: 16px;
    font-size: 1.02rem;
}

.about-features {
    display: flex;
    flex-direction: column;
    gap: 28px;
    margin-top: 40px;
}

.about-feature {
    display: flex;
    gap: 20px;
}

.about-feature-icon {
    flex-shrink: 0;
    width: 52px;
    height: 52px;
    display: flex;
    align-items: center;
    justify-content: center;
    background: var(--white);
    border-radius: var(--radius);
    box-shadow: var(--shadow);
}

.about-feature h4 {
    font-family: var(--serif);
    font-size: 1.2rem;
    font-weight: 600;
    color: var(--navy);
    margin-bottom: 4px;
}

.about-feature p {
    font-size: 0.92rem;
    color: var(--text-light);
    line-height: 1.7;
}

/* ── Conditions ──────────────────────────────────── */
.conditions {
    padding: 120px 0;
    background: var(--white);
}

.conditions .section-header { margin-bottom: 64px; }

.conditions-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 24px;
}

.condition-card {
    padding: 36px 28px;
    background: var(--cream);
    border-radius: var(--radius-lg);
    border: 1px solid transparent;
    transition: var(--transition);
}

.condition-card:hover {
    border-color: var(--gold);
    transform: translateY(-4px);
    box-shadow: var(--shadow-lg);
}

.condition-icon {
    width: 56px;
    height: 56px;
    display: flex;
    align-items: center;
    justify-content: center;
    background: var(--white);
    border-radius: var(--radius);
    margin-bottom: 20px;
    box-shadow: var(--shadow);
}

.condition-card h3 {
    font-family: var(--serif);
    font-size: 1.3rem;
    font-weight: 600;
    color: var(--navy);
    margin-bottom: 10px;
}

.condition-card p {
    font-size: 0.92rem;
    color: var(--text-light);
    line-height: 1.7;
}

/* ── Approach ────────────────────────────────────── */
.approach {
    padding: 120px 0;
    background: var(--cream);
}

.approach-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 80px;
    align-items: center;
}

.approach-content .section-title { margin-top: 4px; }

.approach-content > p {
    color: var(--text-light);
    margin-bottom: 16px;
    font-size: 1.02rem;
}

.approach-steps {
    display: flex;
    flex-direction: column;
    gap: 32px;
    margin-top: 48px;
}

.approach-step {
    display: flex;
    gap: 24px;
    align-items: flex-start;
}

.step-number {
    flex-shrink: 0;
    font-family: var(--serif);
    font-size: 2.5rem;
    font-weight: 700;
    color: var(--gold);
    line-height: 1;
    opacity: 0.6;
}

.approach-step h4 {
    font-family: var(--serif);
    font-size: 1.2rem;
    font-weight: 600;
    color: var(--navy);
    margin-bottom: 4px;
}

.approach-step p {
    font-size: 0.92rem;
    color: var(--text-light);
    line-height: 1.7;
}

.approach-image {
    position: relative;
}

.approach-image img {
    border-radius: var(--radius-lg);
    width: 100%;
    height: 500px;
    object-fit: cover;
    box-shadow: var(--shadow-lg);
}

.approach-image-accent {
    position: absolute;
    bottom: -20px;
    right: -20px;
    width: 120px;
    height: 120px;
    border: 2px solid var(--gold);
    border-radius: var(--radius-lg);
    z-index: -1;
}

/* ── Insurance ───────────────────────────────────── */
.insurance {
    padding: 100px 0;
    background: var(--navy);
}

.insurance-inner {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 80px;
    align-items: center;
}

.insurance-content .section-title { margin-top: 4px; }

.insurance-content > p {
    color: rgba(255, 255, 255, 0.7);
    margin-bottom: 32px;
    font-size: 1.02rem;
    line-height: 1.8;
}

.insurance-details {
    display: flex;
    flex-direction: column;
    gap: 20px;
}

.insurance-item {
    display: flex;
    align-items: center;
    gap: 16px;
    padding: 20px 24px;
    background: rgba(255, 255, 255, 0.06);
    border-radius: var(--radius);
    border: 1px solid rgba(255, 255, 255, 0.08);
    font-size: 1rem;
    font-weight: 500;
    color: rgba(255, 255, 255, 0.85);
    transition: var(--transition);
}

.insurance-item:hover {
    background: rgba(255, 255, 255, 0.1);
    border-color: rgba(200, 164, 90, 0.3);
}

/* ── CTA Strip ───────────────────────────────────── */
.cta-strip {
    padding: 80px 0;
    background: var(--gold);
}

.cta-inner {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 40px;
    flex-wrap: wrap;
}

.cta-headline {
    font-family: var(--serif);
    font-size: clamp(1.8rem, 3vw, 2.5rem);
    font-weight: 600;
    color: var(--navy-deep);
    line-height: 1.2;
    margin-bottom: 8px;
}

.cta-sub {
    font-size: 1rem;
    color: rgba(26, 47, 94, 0.7);
}

.cta-actions {
    display: flex;
    gap: 16px;
    flex-wrap: wrap;
}

/* ── Contact ─────────────────────────────────────── */
.contact {
    padding: 120px 0;
    background: var(--white);
}

.contact-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 80px;
}

.contact-intro {
    color: var(--text-light);
    font-size: 1.02rem;
    margin-bottom: 40px;
    line-height: 1.8;
}

.contact-details {
    display: flex;
    flex-direction: column;
    gap: 28px;
}

.contact-detail {
    display: flex;
    gap: 20px;
}

.contact-detail-icon {
    flex-shrink: 0;
    width: 48px;
    height: 48px;
    display: flex;
    align-items: center;
    justify-content: center;
    background: var(--cream);
    border-radius: var(--radius);
}

.contact-detail h4 {
    font-family: var(--serif);
    font-size: 1.1rem;
    font-weight: 600;
    color: var(--navy);
    margin-bottom: 4px;
}

.contact-detail p {
    font-size: 0.92rem;
    color: var(--text-light);
    line-height: 1.6;
}

.contact-detail a {
    color: var(--navy);
    border-bottom: 1px solid rgba(26, 47, 94, 0.2);
    transition: var(--transition);
}

.contact-detail a:hover { color: var(--gold); border-color: var(--gold); }

/* ── Form ────────────────────────────────────────── */
.contact-form-wrap {
    background: var(--cream);
    border-radius: var(--radius-lg);
    padding: 48px;
    box-shadow: var(--shadow);
}

.form-title {
    font-family: var(--serif);
    font-size: 1.6rem;
    font-weight: 600;
    color: var(--navy);
    margin-bottom: 8px;
}

.form-note {
    font-size: 0.88rem;
    color: var(--text-muted);
    margin-bottom: 32px;
}

.form-row {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 20px;
}

.form-group {
    margin-bottom: 20px;
}

.form-group label {
    display: block;
    font-size: 0.85rem;
    font-weight: 600;
    color: var(--navy);
    margin-bottom: 6px;
    letter-spacing: 0.02em;
}

.form-group input,
.form-group textarea {
    width: 100%;
    padding: 14px 16px;
    font-family: var(--sans);
    font-size: 0.95rem;
    color: var(--text);
    background: var(--white);
    border: 1.5px solid rgba(26, 47, 94, 0.12);
    border-radius: var(--radius);
    transition: var(--transition);
    outline: none;
}

.form-group input:focus,
.form-group textarea:focus {
    border-color: var(--gold);
    box-shadow: 0 0 0 3px rgba(200, 164, 90, 0.15);
}

.form-group input::placeholder,
.form-group textarea::placeholder {
    color: var(--text-muted);
}

.form-group textarea {
    resize: vertical;
    min-height: 120px;
}

.form-privacy {
    font-size: 0.78rem;
    color: var(--text-muted);
    margin-top: 16px;
    text-align: center;
}

.form-success {
    display: none;
    text-align: center;
    padding: 48px 24px;
}

.form-success svg { margin: 0 auto 20px; }

.form-success h3 {
    font-family: var(--serif);
    font-size: 1.6rem;
    font-weight: 600;
    color: var(--navy);
    margin-bottom: 12px;
}

.form-success p {
    color: var(--text-light);
    font-size: 0.95rem;
    line-height: 1.7;
}

/* ── Footer ──────────────────────────────────────── */
.footer {
    padding: 80px 0 0;
    background: var(--navy-deep);
}

.footer-grid {
    display: grid;
    grid-template-columns: 2fr 1fr 1fr 1.5fr;
    gap: 48px;
    padding-bottom: 60px;
    border-bottom: 1px solid rgba(255, 255, 255, 0.08);
}

.footer-brand .logo { margin-bottom: 16px; }

.footer-brand p {
    font-size: 0.9rem;
    color: rgba(255, 255, 255, 0.55);
    line-height: 1.7;
    max-width: 280px;
}

.footer-links h4,
.footer-contact h4 {
    font-family: var(--serif);
    font-size: 1.1rem;
    font-weight: 600;
    color: var(--white);
    margin-bottom: 20px;
}

.footer-links ul {
    display: flex;
    flex-direction: column;
    gap: 10px;
}

.footer-links a {
    font-size: 0.88rem;
    color: rgba(255, 255, 255, 0.55);
    transition: var(--transition);
}

.footer-links a:hover { color: var(--gold); }

.footer-contact p {
    font-size: 0.88rem;
    color: rgba(255, 255, 255, 0.55);
    line-height: 1.7;
    margin-bottom: 4px;
}

.footer-contact a {
    color: rgba(255, 255, 255, 0.55);
    transition: var(--transition);
}

.footer-contact a:hover { color: var(--gold); }

.footer-bottom {
    display: flex;
    justify-content: space-between;
    align-items: flex-start;
    flex-wrap: wrap;
    gap: 16px;
    padding: 28px 0;
    font-size: 0.8rem;
    color: rgba(255, 255, 255, 0.35);
}

.footer-disclaimer {
    max-width: 500px;
    text-align: right;
}

/* ── Mobile Nav Overlay ──────────────────────────── */
.nav-overlay {
    display: none;
    position: fixed;
    inset: 0;
    z-index: 999;
    background: rgba(15, 29, 56, 0.5);
    backdrop-filter: blur(4px);
    opacity: 0;
    transition: opacity 0.3s ease;
}

.nav-overlay.active {
    display: block;
    opacity: 1;
}

.nav-mobile {
    display: none;
    position: fixed;
    top: 0;
    right: -300px;
    width: 300px;
    height: 100%;
    z-index: 1000;
    background: var(--cream);
    padding: 80px 32px 32px;
    transition: right 0.3s cubic-bezier(0.4, 0, 0.2, 1);
    box-shadow: -8px 0 32px rgba(0, 0, 0, 0.15);
}

.nav-mobile.active { right: 0; }

.nav-mobile a {
    display: block;
    padding: 16px 0;
    font-size: 1.1rem;
    font-weight: 500;
    color: var(--navy);
    border-bottom: 1px solid rgba(26, 47, 94, 0.08);
    transition: var(--transition);
}

.nav-mobile a:hover { color: var(--gold); padding-left: 8px; }

.nav-mobile .nav-cta {
    display: inline-flex;
    margin-top: 24px;
    width: 100%;
    justify-content: center;
}

/* ── Animations ──────────────────────────────────── */
.reveal {
    opacity: 0;
    transform: translateY(32px);
    transition: opacity 0.7s ease, transform 0.7s ease;
}

.reveal.visible {
    opacity: 1;
    transform: translateY(0);
}

/* ── Responsive ──────────────────────────────────── */
@media (max-width: 1024px) {
    .about-grid,
    .approach-grid,
    .insurance-inner,
    .contact-grid {
        grid-template-columns: 1fr;
        gap: 48px;
    }

    .conditions-grid {
        grid-template-columns: repeat(2, 1fr);
    }

    .footer-grid {
        grid-template-columns: 1fr 1fr;
    }

    .about-image-wrap img,
    .approach-image img {
        height: 400px;
    }

    .about-accent,
    .approach-image-accent { display: none; }
}

@media (max-width: 768px) {
    .nav { display: none; }
    .nav-toggle { display: flex; }
    .nav-mobile { display: block; }
    .nav-close { display: flex; }

    .hero-content { padding: 100px 24px 60px; }

    .hero-actions {
        flex-direction: column;
        align-items: center;
    }

    .hero-trust {
        flex-direction: column;
        align-items: center;
        gap: 12px;
    }

    .conditions-grid {
        grid-template-columns: 1fr;
    }

    .cta-inner {
        flex-direction: column;
        text-align: center;
    }

    .cta-actions {
        flex-direction: column;
        width: 100%;
    }

    .cta-actions .btn { width: 100%; justify-content: center; }

    .contact-form-wrap { padding: 32px 24px; }

    .form-row { grid-template-columns: 1fr; }

    .footer-grid { grid-template-columns: 1fr; gap: 36px; }

    .footer-bottom {
        flex-direction: column;
        text-align: center;
    }

    .footer-disclaimer { text-align: center; }
}

@media (max-width: 480px) {
    .container { padding: 0 16px; }

    .hero-headline { font-size: 2.2rem; }

    .section-title { font-size: 1.8rem; }

    .about, .conditions, .approach, .contact { padding: 80px 0; }

    .insurance { padding: 64px 0; }

    .cta-strip { padding: 60px 0; }
}